I am loving having the time to actually read the posts of people I am following on FB. I have been following Buddhist Bootcamp for a couple of years now and have never done anything other than skim read it. I actually like the idea of simplifying my life and dream of doing this. Today I actually read his blog and it made sense to me how I will be able to nourish my soul. It was about celebrating small victories. I am extremely fortunate, I woke up, I have a roof over my head, food to nourish me and clothes to ear. To nourish my soul I will focus on what I have to be grateful for and in the past have done a gratitude journal have not consistently done this. This is a habit that I know will make a big difference in my life.

I am grateful for the clean air I breath, the roof over my head, the food I cook and eat, and time.