Follow your dreams

Screen Shot 2018-01-13 at 4.39.41 pm.pngIn my quest to be the best person I can be including healthiest, I have been seeing a herbalist, using crystals, reflexology and massage, Bach Australian essences and essential oils  It is amazing how much this seems to work. My journey with the herbalist is now 6 months on and I am starting to feel human again, but it is a two steps forward, one back at times. When I first visited the herbalist she conducted iridology, live and dry blood testing, as well as toxicity. Over the 6 months, I have lost 5 1/2 kgs without really trying, really not changing anything except eating more greens and less carbohydrates. Most other areas are improving, the one aspect that is not is my hydration levels, even though I am focussing on increasing my water intake and feel that I am drinking about 2 litres a day. I will need look for ways to increase my hydration. My “foot fairy” (reflexologist) always says to me that I’m dehydrated but I couldn’t understand why as I was alway drinking the right amount. I am finding congruence between all these alternative health practitioners as my foot fairy says I’m dehydrated, so does the herbalist, but then my body through my cankles shows I’m dehydrated as does my blood. There must be some truth in it.

Today I am grateful for the blessed life I have lived, yes I’ve had my ups and downs, but have had a happy, “privileged” life.

My Doeterra oil for the day is Balance and my crystal is Bloodstone.

 

Why Balance it is a grounding oil that gives a sense of calm. I love how the oils make me feel.

 

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Author: nearlyanana

I am a 58 year old grandmother, still working fulltime and trying to be the best nana that I can for my gorgeous grandson. I aim to improve my wellness and health each day by focus on my own wellbeing, ensuring only good quality and nutritious and delicious food enters my body and I exercise regularly.

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