My grandson is now 4 1/2, I’m retired, and have two other beautiful boys in my life. I started this blog when I was becoming a grandmother for the first time to keep my accountable to being the best person I could be including the healthiest. I have had such an erratic start to this in the last 4 1/2 years. In fact I haven’t posted for the last three years. The Coronavirus that has hit the world has obliterated the last 6 months. I should have had the time to really focus on yoga and exercise as well as diet. That hasn’t happened if not the reverse has happened. Not exercising, or really worrying about what we are eating. The one positive is that I haven’t actually used alcohol as a crutch.
Accountabilities for this week.
Continue to meditate.
Start a daily yoga practice (yet again).
Nearly a nana 